What I offer
I offer a wide range of treatments to promote general wellbeing and relaxation, releasing muscular tension and discomfort including holistic body massage, hot stone massage, reflexology/maternity and fertility reflexology, Indian head massage and facial treatments.
Melt away your stresses and strains with a customised full body massage using warm therapeutic oils. Ideal to promote general wellbeing and relaxation, releasing muscular tension and discomfort. Depending on your needs, a variety of massage techniques will be incorporated to leave you feeling relaxed, uplifted and restored. More about Holistic Body Massage
Massage can help with:
Treatment time: 60 minutes/90 minutes
Experience the power of warm, smooth basalt stones soothing away your aches and pains. Soothing therapeutic oils will encompass the senses, while the comforting heat of the stones combined with deep massage techniques, balance, soothe and invigorate your body. More about Hot Stone Massage
As well as the benefits applicable to massage, Hot Stone Massage can particularly help with:
Treatment time: 60 minutes/90 minutes
A relaxing and rebalancing massage to release muscular tension, aches and pains and promote wellbeing.
This style of massage uses a range of techniques that can help invigorate the body, improve circulation and soothe the mind.
In the consultation we can discuss any areas of focus and will adapt the massage to fit with your requirements and best suit your needs.
Treatment time: 60 minutes/90 minutes
Reflexology stimulates the body’s own healing energy, by locating and treating certain reflex points on the feet. These reflex points are connected to specific glands, organs and muscles via the nervous system and energy channels.
Reflexology helps the body come back into balance by releasing blocked energy, aiding the elimination of toxins and relaxing and restoring body and mind. More about Reflexology.
Relexology can help with:
More about Maternity and Fertility Reflexology.
Treatment time: 1 hour
Maternity and fertility reflexology is a specialised treatment that has a number of benefits:
Research has shown that regular reflexology treatments throughout pregnancy can help relieve these symptoms as well as promoting labour, with many women requiring less pain relief.
Reflexology is a safe and effective holistic treatment to receive during pregnancy. However I always require midwife permission to give maternity reflexology and would not give reflexology if:
More about Maternity and Fertility Reflexology.
Treatment time: 1 hour
A relaxing and harmonising treatment that can help you overcome feeling blocked, confused, stuck, or out of sorts in your life.
I am trained in a range of healing methods including chakra balancing and clearing, Reiki, crystal healing and karmic clearing.
Each session is unique and will take into account your wellbeing and any current concerns whether physical, mental or emotional.
Treatment time: 1 hour
Indian Head Massage is based on Indian Ayurvedic massage techniques which are used on the upper back, shoulders, neck, scalp and face. A variety of massage techniques are used to relieve tension and stimulate circulation. By using warm therapeutic oils, the condition and health of the scalp and hair is also improved.
More about Indian Head Massage.
Indian Head Massage can help with:
Treatment time: 1 hour
A relaxing a rejuvenating treatment in which the skin is deeply cleansed then warm oils are used to massage the face, upper chest, shoulders, neck and scalp. The style of massage will be customised either to help nourish and moisturise the skin, or detox and purify. Your needs will be discussed with the therapist prior to treatment. A hugely popular pampering treatment to send you into blissful relaxation!
Holistic facial massage can help with:
Treatment time: 1 hour
TREATMENTS
In a first treatment, reception will check you in when you arrive and give you a health check questionnaire to complete.
I will bring you upstairs to the treatment room and have a short consultation and make a plan for the treatment or consultation.
After making a treatment plan we might decide on which areas to focus on, any areas of the body to avoid (f appropriate) and talk about any reasons for treatment.
I will then leave the room to allow you to undress down to briefs and take off any jewellery. Your modesty will always be respected!
After the massage I will again go out of the room to allow you to change and ensure you have a drink of water if required.
I have a hydraulic bed which moves to make it easier for clients to get on and off, especially pregnant, elderly or clients with reduced range of movement.