Treatments
Holistic Body Massage
Melt away your stresses and strains with a customised full body massage using warm therapeutic oils and aromatherapy aromas. Ideal to promote general wellbeing and relaxation, releasing muscular tension and discomfort. Depending on your needs, a variety of massage techniques will be incorporated to leave you feeling relaxed, uplifted and restored.
Massage can help with:
- Muscular aches and pains
- Back pain
- Headaches
- Stiff joints
- Circulatory problems
- Water retention (oedema)
- Stress
- Muscular damage
- Sports injuries
- Osteo arthritis
- Repetitive strain injury
- Carpal tunnel syndrome
- Fibromyalgia
- Chronic pain
- Insomnia
- Anxiety and depression
- Sinus congestion
Treatment time: 30 minutes (Back, neck and shoulders)
1 hour (full body massage)
1 hour 30 minutes (full body massage)
Hot Stone Massage
Experience the power of warm, smooth basalt stones soothing away your aches and pains. Your chosen aromatherapy oil will encompass the senses, while the comforting heat of the stones combined wth deep massage techniques, balance, soothe and invigorate your body.
As well as the benefits applicable to massage, Hot Stone Massage can particularly help with:
- Relaxation
- Aches and pains
- Poor circulation
- Osteoarthritis and arthritis pain
- Stress, anxiety and tension
- Insomnia
Treatment time: 30 minutes (Back, neck and shoulders)
1 hour (Full body massage)
1 hour 30 minutes (Full body massage)
Reflexology
Reflexology stimulates the body's own healing energy, by locating and treating certain reflex points on the feet. These reflex points are connected to specific glands, organs and muscles via the nervous system and energy channels.
Reflexology helps the body come back into balance by releasing blocked energy, aiding the elimination of toxins and relaxing and restoring body and mind.
Relexology can help with:
- Insomnia
- Stress, anxiety and depression
- Infertility
- Pregnancy and labour
- Muscular pain
- Digestive problems and IBS
- Headaches and migraines
- Hormonal imbalances and PMS
Treatment time: 1 hour
Maternity and Fertility Reflexology
Maternity and fertility reflexology is a specialised treatment that has a number of benefits:
- To promote fertility in both men and women who may be experiencing subfertility
- Relief of stress and anxiety
- To assist women who are pregnant by relieving any ot the following symptoms:
- Morning sickness
- Insomnia and sleeping difficulties
- Low energy levels and tiredness
- Oedema (swelling, often in feet and ankles)
- Ligament and groin pain
- Symphysis pubis dysfunction
- Backache
- Heartburn
- Sciatica
- Constipation
- Cystitis
- Carpal tunnel syndrome
Research has shown that regular reflexology treatments throughout pregnancy can help relieve these symptoms as well as promoting labour, with many women requiring less pain relief.
Reflexology is a safe and effective holistic treatment to receive during pregnancy. However I always require midwife permission to give maternity reflexology and would not give reflexology if:
- You are on fertility drugs such as Clomid
- You are suffering from placenta previa
- History of miscarriage or premature labour
- Severe high blood pressure
- Vaginal bleeding
Reflexology is a wonderfully relaxing way to help your body to come back into balance after pregnancy and birth.
It will give you time to yourself, as well as helping relieve:
- Backache
- Insomnia and sleeping difficulties
- Post natal depression
- Constipation
- Tiredness and stress
Indian Head Massage
Indian Head Massage is based on Indian Ayurvedic massge techniques which are used on the upper back, shoulders, neck, scalp and face. A variety of massage techniques are used to relieve tension and stimulate circulation. By using specially blended essential oils, the condition and health of the scalp and hair is also improved.
Indian Head Massage can help with:
- Headaches
- Sinus pain or congestion
- Eye strain
- Stress
- Poor concentration
- Muscular tension
- Thinning hair
- Poor circulation
Treatment time: 30 minutes
Holistic Facial
A relaxing a rejuvenating treatment in which the skin is deeply cleansed then warm aromatherapy oils are used to massage the face, upper chest, shoulders, neck and scalp. The style of massage will be customised either to help nourish and moisturise the skin, or detox and purify. Your needs will be discussed with the therapist prior to treatment. A hugely popular pampering treatment to send you into blissful relaxation!
Holistic facial massage can help with:
- Skin complaints such as dry or oily/congested skin
- Stress and anxiety
- Insomnia
- Headaches and migraines
- Muscular tension and pain
- Eye strain
- Sinus pain or congestion
Treatment time: 45 minutes
Back massage and Mini facial
Enjoy the benefits of a therapeutic aromatherapy back massage followed by a pampering mini holistic facial, soothing away muscular tension and bringing peaceful relaxation.
Treatment time: 1 hour
Energy Healing
Energy healing uses a combination of Reiki, Angel Therapy and Chakra clearing and balancing to help you:
- Relax
- Release emotional imbalances
- Dissolve pain
- Re-invigorate your mind
- Refresh and restore your sense of inner balance and wellbeing
Each session is different and is tailor made to the needs of the client. Anyone can benefit from this unique healing treatment and you do not need to have any particular challenge or illness to gain benefit from it.
If you are curious about energy work, the Chakras or Angel Therapy, please come and enjoy an Energy healing session!
Treatment time: 1 hour
Beauty Therapy
Enjoy being pampered...
Treatments available:
- Eye treatments:
- Eyelash tint
- Eyebrow tint
- Eyebrow shaping
Tinting is a wonderful semi permanent way to add definition and beauty to your eyes. The tint lasts around 4-6 weeks and fades gradually in that time. Individuals of any colouring can benefit from tinting, especially people whose lashes or brows are fair, or are lighter than their hair colour.
If you've never experienced the 'makeover' effect of a professional eyebrow shape, please come along and Kirsty will be pleased to discuss the best shape for you and any concerns you may have before the treatment. The results mean that make-up goes on more smoothly, and the whole eye area appears lifted, more youthful and bright with vitality.
Waxing
PhD Waxing System
The PHD waxing system is the best and most hygienic waxing system in the world. Phd stands for Professional, Hygienic and Disposable. This system doesn’t use spatulas, wax pots or roll on methods for application, but rather we use tubes of wax with disposable applicator heads.
A new applicator is used for each person, and has a valve to prevent back flow into the tube. This means no risk of cross infection and a more hygienic waxing experience for everyone. After waxing, the PHD lemongrass aftercare lotion is used, which contains essential oils to calm, heal and soothe the skin.
- Half Leg
- Full Leg
- Half Arm
- Full Arm
- Chest/Back
- Underarms
- Facial Hair
- Eyebrows
- Bikini
- Brazilian
- Hollywood
Waxing is an effective and swift method of hair removal that removes hair from the root. This means you can enjoy being hair free for 4-6 weeks and have no more shaving stubble! Waxing usually results in softer, finer hair over time and can actually appear to reduce hair regrowth.
For bikini, Brazilian (landing strip) and Hollywood (all hair removed) waxing, be reassured that disposable briefs will be provided and not removed during treatment. Your modesty will be preserved.
